In T.D.'s Own Words..."Why They Teach Us Life Lessons & Skills." Our Instructors teach us life lessons and share insights they know so we can also learn how to relate these to our lives here and outside. This gives us another viewpoint, actually, another way of seeing things. I am learning how to step back and identify reasons why I do things and think about the repercussions of my actions. These are skills I am learning at Expedition Therapy. An example is planning our food for a week expedition menu is just like grocery shopping."